Hypnosis is a totally natural state that we are in pretty much all the time without realising. Our minds use this ability to assess situations and create default ‘programming’ that we run whenever we encounter the same matching situation. Unfortunately, not all of these ‘programs’ are helpful to us and when we are in them we do not see the full situation, or have all the choices available to us. With hypnotherapy it is possible to mess up these unhelpful ‘programs’ and enable the mind to create new ones, which can serve to help us, rather than hinder us.

 

I have been helping clients in and around Norwich since 2012 overcome their struggles with: depression, phobias, weight loss, anxiety and panic attacks, self-confidence and to give up smoking. Below is a list of the problems that hypnotherapy can help you to overcome. Please click on my hypnotherapy therapies to find out more information about what each therapy can do for you, or if you have any further questions just fill in the form at the bottom, or click the chat button in the bottom right corner,  and I will get straight back to you.