Depression Depression is something that most of us will experience at some point in our lives. It is usual to be depressed when we have something stressful happen to us like … Read more here
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How to do Mindfulness meditiation
I have found Mindfulness meditation to be so useful in my own life that I have been recommending it to my clients especially those with Depression and anxiety. I have … Read more here
True Focus hypnosis demo at Norwich Kitty networking group
I had a great time last Thursday night doing a hypnosis demo at the weekly Norwich Kitty Networking Group at the Murderers where I have just joined as a full member. After … Read more here
What is hypnosis ?
If you ask a hypnotist, “what is hypnosis?”, you will probably get a different answer from every one. The problem is that science is still is learning how the brain works and … Read more here
