Welcome to True Focus Hypnotherapy
The human mind is an incredible thing and when it is working with you it is possible to achieve amazing results. Unfortunately the environment we were brought up in, and the events that happen to us during our lives can change the way the mind responds to things, leading to problems.
When I first learnt Hypnotherapy I was taught that you just put people in a ‘trance’ state and gave them suggestions to not have the problem any more and that was it. As I found out that may work for some people in the short term but the problems came back. A lot of Hypnotherapists still work this way and some just read pre-written scripts to their clients. If it doesn’t work the client blames themselves for not being good at hypnosis and never tries again.
I now work with my clients as an equal partner in helping them move their minds. There is no process or one size fits all therapy. I believe that the answer to most people’s problems is within them and my job is to work with them and show them that the way they are habitually thinking is creating their problems. Science has shown us that the brain is not fixed ( Neuroplasticity ) and that by changing the way we think can cause permanent changes. Using the tools and experience I have gained from training with the best Hypnotherapists in the country I can help you to move your mind and get the results you want in your life.